Biodynamic Craniosacral therapy slows you down and reconnects you to the body’s innate ability to heal and restore itself.

When we are unable to process something fully in the moment it arises, it can stagnate and become stuck in the body, affecting movement of tissues and fluids and/or your thoughts and emotions and in time your freedom and ease to move and express. Craniosacral therapy and my role as a practitioner is to create a space where we direct your attention into the terrain of the body, listening to the way it speaks through sensation, allowing these stuck experiences to free up and be untangled so you can engage with life with more energy and ease.

By taking you into a deep space, you can connect with yourself on a level behind the mind, reconnecting with your energy -your life force and it’s innate healing intelligence for you. This brings with it the clarity that is true to you and your unfolding. This can be experienced after a session in many different ways including feeling more grounded and embodied, less pain, more lightness, a greater sense of balance physically and mentally/emotionally and more energy.

Craniosacral can be supportive for:

• Stress

• Chronic tension/pain

• Nervous system regulation 

• Back pain

• Headaches

• Neck pain

• TMJ

• Anxiety/depression

• Emotional processing