Biodynamic Craniosacral therapy slows you down and reconnects you to the body’s innate ability to heal and regulate itself.

When we are unable to process something fully in the moment it arises, it can stagnate and become stuck in the body, affecting movement of tissues and fluids and/or your thoughts and emotions and in time your freedom and ease to move and express. Craniosacral therapy and my role as a practitioner is to create a space where these stuck experiences are able to free up and be untangled so you can engage with life with more energy and ease.

By taking you into a deep space, you can reconnect with your energy, your life force and it’s innate healing intelligence for you. This brings with it the clarity that is true to you and your unfolding. This can be experienced after a session in many different ways including but feeling more grounded and connected to the body, less pain, more lightness, more energy.

Craniosacral can be supportive for:

• Stress

• Chronic tension/pain

• Nervous system regulation 

• Back pain

• Headaches

• Neck pain

• TMJ

• Anxiety/depression

• Emotional processing